“Looks Bizarre” – Young People in China Follow ‘Eating Plastic’ Weight Loss Trend

Viral ‘Eating Plastic’ Trend Gains Attention

The eating plastic trend China has sparked concern after videos surfaced showing young individuals placing a sheet of plastic into their mouths before eating.

In several TikTok compilation clips, participants are seen chewing food with plastic in their mouths before removing and spitting it out. The routine is claimed to trick the brain into feeling as though food has been consumed, even though it is later discarded.

Claims of Appetite Control

Some individuals allege that this method helps suppress appetite and creates a sense of fullness without actually swallowing food.

Others claim it prevents sudden weight gain compared to eating normally. Despite the lack of scientific evidence supporting its effectiveness, the trend has gained traction online.

Medical Expert Issues Warning

@jexsashort

tren aneh di cina yang bikin semua orang kaget! #faktamenarik #faktaunik #fakta #masukberanda #fyp

♬ suara asli - JexsaShort - Jexsa Short

According to international outlet Moneycontrol, Dr Sunil Rana, Director and Head of Internal Medicine Unit III at Hospital Asia, warned that the trend is dangerous and increases the risk of choking.

“Plastic cannot be digested by the human body. If someone accidentally swallows plastic, it can cause blockage in the stomach or intestines and may lead to infection.

“Additionally, plastic can release toxic chemicals into the body, potentially affecting the liver, brain and hormonal system,” he said.

He explained that societal pressure surrounding body image may influence young people to attempt unsafe methods in pursuit of weight loss.

Netizens React to the Trend

On X, many users described the trend as irrational and harmful.

“Merepek. Kalau takut obesiti, kawal nutrisi dan tabiat makan, seimbangkan dengan senaman secara berkala dan kekal disiplin. Buat perkara macam ni hanya nampak pelik,” wrote one user.

“Jadi, mereka ni bukan saja membazir makanan, tapi dapat sekali mikroplastik ke?” another user questioned.

“Tolong jangan share (video) ni. Perempuan muda akan mula terikut untuk kurangkan berat. Ni hanyalah salah satu versi bulimia,” said another commenter.

Risk of Eating Disorders

@outoftime4011

✨ The Chinese Invention Nobody Expected! 🇨🇳🔥 China always surprises the world with unique, creative inventions — but this one is on another level! 😳👇 This girl is using a thin edible plastic-like film that lets her taste medicine, drinks, and even bitter flavors without actually eating or drinking anything! It works like a tongue cover, helping people test flavors safely. Imagine being able to taste anything — sweet, bitter, sour — just by touching it with this little film! 😮 Would you try this invention? 👅💡 Comment below! ⬇️ #ChinaInnovation #SmartInventions #ViralTech #AsianGadgets #OMG

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Bulimia nervosa is a type of eating disorder where individuals consume large amounts of food before attempting to eliminate it through unhealthy methods.

Experts continue to advise the public to adopt safer weight management practices such as balanced nutrition and regular physical activity rather than risky trends.

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Source : TherakyatPost

By – Tarziman — 23/02/2026, 03.46PM